Yes, I totally get the morning routine, with the exception of the strong coffee though, mine is very different. Just considering that inventory you take sounds to me like you are well on your way to becoming a much better person than I.
Elizabeth- What I love is the pure observational awareness you’ve courageously placed upon yourself when reflecting. Something that I could definitely learn from. I love the concept of night time self being kind to day time self. Sharpeningly insightful.
Another helpful post, Liz, even (or maybe especially) for those of us not in recovery. That you do this exercise daily is its own form of meditation.
I hadn't thought of that. Thanks, Tina. One day though, I will "officially" meditate.
Yes, I totally get the morning routine, with the exception of the strong coffee though, mine is very different. Just considering that inventory you take sounds to me like you are well on your way to becoming a much better person than I.
Rainer, don't kid yourself. You are the best! :-)
Okay how delightful that you and Chris drink coffee in bed and play word games? Great post 👏👏👏
Elizabeth- What I love is the pure observational awareness you’ve courageously placed upon yourself when reflecting. Something that I could definitely learn from. I love the concept of night time self being kind to day time self. Sharpeningly insightful.